Nutrition

5 Ways I Deal with My Sugar Cravings

5 Ways I Deal with My Sugar Cravings

If you’re one of those people who need a daily sugar fix, I feel your pain. Even as I write this article, I’m imagining a delicious box of chocolate-covered almonds magically appearing in front of me. As we head further into the fall and winter seasons and we start to see all the tasty cakes, […]

10 Super Foods You Should Be Eating

10 Super Foods You Should Be Eating

[In this article, our guest blogger, Reggie Gadnanan, discusses 10 surprising super foods that you should be eating. Reggie is a writer and blogger who writes numerous articles regarding health and beauty enhancement.] Super foods are the foods that are healthy and good for you. Mostly they are consist of those that are natural and […]

The Top 10 Foods For Eye Health

The Top 10 Foods For Eye Health

By: Roselen Fernandez, Guest Blogger The eyes are our window to the world. Having a clear eyesight is one of the best  sensation that anyone can have. You can see almost everything in detail. The peripheral vision is working and you’re not having any hard time seeing anything at the sides.  You can focus on […]

5 Amazing Benefits of Mangoes

5 Amazing Benefits of Mangoes

I recently convinced the Parentals to purchase a box of Mangoes (my favorite fruit). Of course, my recommendation was met with criticism and repugnant commentary, but when I told them why Mangoes are one of the best fruits in all the land, they quickly caved in 🙂 Mangoes are what I considered a superfood because […]