DIY’s

How to Treat Common Ailments Using Aromatherapy: Which Scents You Should Have

How to Treat Common Ailments Using Aromatherapy: Which Scents You Should Have

[In this article, guest blogger, Anisha Bhogaita, discusses  essential oils and which scents we can use to assist with common aliments. Anisha works along side Head To Toe Treatments, leicester podiatrist and provider of other relaxation therapies] Aromatherapy is an amazing alternative treatment for all sorts of aches and pains. The benefits of aromatherapy are linked to […]

DIY Remedies: How to Make a Simple Massage Oil to Treat Back and Muscle Pain

DIY Remedies: How to Make a Simple Massage Oil to Treat Back and Muscle Pain

Greetings peeps! I thought I’d share a pretty simple massage oil for back and muscle pain. Now, this recipe is for acute swelling and inflammation of muscles that contribute to back and muscular pain. Acute back pain generally arises suddenly and without warning and is usually caused by accidents, injury, heavy lifting, sudden movements that […]

5 Amazing Benefits of Mangoes

5 Amazing Benefits of Mangoes

I recently convinced the Parentals to purchase a box of Mangoes (my favorite fruit). Of course, my recommendation was met with criticism and repugnant commentary, but when I told them why Mangoes are one of the best fruits in all the land, they quickly caved in 🙂 Mangoes are what I considered a superfood because […]

Herbal Remedies: 5 Tips You Don’t Want To Avoid

Herbal Remedies: 5 Tips You Don’t Want To Avoid

If you’re a beginner to natural remedies, you might want to consider a few things before you purchase or concoct different recipes. Alternative medicine, especially when using herbs, can be just as complicated as conventional medicine because it incorporates Eastern and Western concepts of medicine and examines the individual from a holistic point of view. […]