Love

Domestic Violence Awareness Month: Stay Safe, Stay Well

Domestic Violence Awareness Month: Stay Safe, Stay Well

Warning: This post contains descriptions of abuse and may be triggering to some. At Holistic Ebony we focus on the whole health of women everywhere. October is domestic violence awareness month and we wanted to shed light on a few prevention and coping methods that you can use or share with others. If you are […]

Live, Laugh, Love Series: 6 Steps to Achieving Self-Love

Live, Laugh, Love Series: 6 Steps to Achieving Self-Love

As part of my Live, Laugh, Love series, I want to explore the theme on a deeper level, and share through my own personal experiences of how I learned to self-love. Our goal is to gain an understanding and put into practice what it really means to “Live, Laugh, and Love”.  Overall, through reading, reflecting […]

10 Valuable Mantras I Learned from a Kid

10 Valuable Mantras I Learned from a Kid

One of my recent titles is step-parent, or “MamaSabs.”  Co-parenting an effervescent, ten year old girl has been challenging, yet very fulfilling.  As expected, I learned the basics:  how to reward, discipline, support, keep her on schedule… I did not expect, however, to be taught and reminded of life’s valuable mantras.  Take note from our […]

Why Your Guilty Feelings are Holding You Back

Why Your Guilty Feelings are Holding You Back

 Have you ever made a decision that you felt was right for you but others disapproved of it? How did you feel making this decision? For me, I’ve felt guilty about making decisions I knew people would not support. For instance, when I decided to quit my job in the Finance industry last year, my […]

The Surprising Thing That Will Ruin Your Sex Life

The Surprising Thing That Will Ruin Your Sex Life

What are some healthy sex life tips? A sexually satisfying relationship with one’s partner is a crucial component of any healthy intimate relationship. Throughout this article, you will learn how poor particular habits can have a devastating effect on the sex in your relationship and on your overall health and well-being. Good food, good sex. […]

What I Learned From My Interracial Relationships: Raise Your Standards

What I Learned From My Interracial Relationships: Raise Your Standards

I dated mostly white men in my younger years.  I attended predominately white schools during those years and I had a lot of white friends, so relationships with white men developed as a result.  I grew up in a single-parent household where husband and wife roles were non-existent. Thankfully it didn’t matter because white men showed me […]