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The Truth About Yoga and Sex

The Truth About Yoga and Sex

          If you study yoga long enough, eventually you’ll encounter a concept called, in Sanksrit, bramacharya. This loosely translates as “celibacy,” thereby guaranteeing that all but the most ascetic-leaning among us will ignore it completely. Another translation is “sexual continence,” which just sounds disgusting. Still another interpretation says that bramacharya is all about sexual fidelity, […]

NATURAL WAYS TO REMOVE HEAVY METALS

NATURAL WAYS TO REMOVE HEAVY METALS

  Original Source: http://worldtruth.tv/natural-ways-to-remove-heavy-metals/ Toxic heavy metals such as arsenic, cadmium, lead, mercury and uranium are pervasive in much of the environment. While it may not be possible to completely avoid exposure there are many safe, organic and affordable products that help detoxify and eliminate these toxins from the body. This article will provide ten such […]

Confirmed Again: Statin Drugs Accelerate Cardiovascular Disease

Confirmed Again: Statin Drugs Accelerate Cardiovascular Disease

Original Source: http://articles.mercola.com/sites/articles/archive/2012/10/15/statin-drugs-on-coronary-disease.aspx  Statins are the world’s most-prescribed class of medications. A staggering one in four Americans over the age of 45 now take cholesterol-lowering drugs such as Pravachol, Mevacor, Lipitor, Zocor, Crestor, and others. A majority of them are taking these drugs for primary prevention of heart attacks and strokes. However, mounting research suggests this […]

Choose the Cleanse that Works for You

Choose the Cleanse that Works for You

Original Source: blog.integrativenutrition.com Detoxification is a natural part of our body’s daily functions. As living organisms, we are constantly taking in fresh forms of nourishment and eliminating the components that have been used up, as well as those that were not beneficial to begin with. But does this process always work efficiently? Unfortunately, things like stress, pollution, lack […]

Study: If You’re ‘Keen to Stay Cheery,’ 7 Fruits and Vegetables a Day

Study: If You’re ‘Keen to Stay Cheery,’ 7 Fruits and Vegetables a Day

Original Source: www.theatlantic.com On the psychological side of dietary recommendations PROBLEM: We go on about eating for health, but we’re usually talking about the physical side. The World Health Organization recommends five servings of fruits and vegetables a day for your body, but not much is known about how much is best for psychological well-being. METHODOLOGY: Economists and public […]

The Farmed Seafood You’re Eating May Have Been Raised on Animal Feces

The Farmed Seafood You’re Eating May Have Been Raised on Animal Feces

Original Source: naturalnews.com (NaturalNews) More than 85 percent of the seafood consumed by Americans is imported, with much of it coming from China, Vietnam, and various other Asian countries that have a not-so-consistent track record of food safety. And as it turns out, conditions at many of the foreign facilities where imported seafood is processed […]

Do Fish Oils Actually Have Hair and Skin Benefits?

Do Fish Oils Actually Have Hair and Skin Benefits?

Fish Oils contain many properties that are good for your skin, hair, eyes, heart, and more. Fish oil supplements can help treat a variety of inflammatory conditions like arthritis and can even help lower cholesterol levels and help prevent cardiac arrest. But what a lot of people don’t know is that these oils can have […]

Seven Ways to Grow and Strengthen Black Hair

Seven Ways to Grow and Strengthen Black Hair

Black hair is beautiful in every way. From curly tendrils to kinky twists, black hair comes in all different types under the hair rainbow. But let’s face it: black hair is a little more hard to manage and can be easily damaged without a good regimen. I had to finally come to terms with this […]

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