self-love

5 Reasons Why I Stopped Obsessing About Gaining Weight

5 Reasons Why I Stopped Obsessing About Gaining Weight

You know that feeling when you look back on all of your pictures from the past when you were healthier, slimmer, and “happier”? Then you compare it to the pictures you took at a friend’s wedding reception this past weekend where you’ve gained at least 30 pounds? Sometimes the feeling is of inner disappointment for not sticking to […]

Live, Laugh, Love Series: 6 Steps to Achieving Self-Love

Live, Laugh, Love Series: 6 Steps to Achieving Self-Love

As part of my Live, Laugh, Love series, I want to explore the theme on a deeper level, and share through my own personal experiences of how I learned to self-love. Our goal is to gain an understanding and put into practice what it really means to “Live, Laugh, and Love”.  Overall, through reading, reflecting […]